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Read about new Workouts and post your rotations here!
February 24th, 2016 02:18 AM Go to last post
70 1,416
Be an inspiration to the rest of us -- share your success here! No amount of inspiration is too small: a single workout, a pound lost, a day of drinking water...whatever it is, tell us!
January 10th, 2015 12:45 AM Go to last post
27 363
Fitness: The state or condition of being physically sound and healthy, especially as the result of exercise and proper nutrition. Discuss your favorite fitness topics here!
April 14th, 2015 07:51 AM Go to last post
99 1,712
Nuggets of points to improve your form. Share your tips here.
December 17th, 2014 03:52 AM Go to last post
15 100
Do you have difficulty with a particular exercise? Do you suspect you're not executing a move correctly? Post here, and let's figure it out.
August 26th, 2015 10:50 AM Go to last post
91 554

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