Read about new Workouts and post your rotations here!

Be an inspiration to the rest of us -- share your success here! No amount of inspiration is too small: a single workout, a pound lost, a day of drinking water...whatever it is, tell us!

Fitness: The state or condition of being physically sound and healthy, especially as the result of exercise and proper nutrition. Discuss your favorite fitness topics here!

Nuggets of points to improve your form. Share your tips here.

Do you have difficulty with a particular exercise? Do you suspect you're not executing a move correctly? Post here, and let's figure it out.