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Unread November 13th, 2012, 05:12 AM
annette b. annette b. is offline
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Join Date: Feb 2005
Posts: 1,515
Post Do I have all the workouts listed Part 2

Firm Parts / Blast Set (from New Cardios)

* Bust & Butt * Core Cardio 1 * Core Cardio 2
Firm Super Shapers - 1999* Super Cardio (a.k.a. Super Cardio Mix) * Super Sculpting
Firm Parts / Super Shapers* Cardio Split 1
Firm Parts (from post-Classics)* Boot Camp 3-in-1 Mix * Cardio Step Mix * More 5 Day Abs * Total Body Shaping Mix * Tough Cardio Mix * Tough Tape 2
Firm Parts / Split Set (from post-Classics)* Lower Body Split * Upper Body Split


Firm Cross Trainers 1999

*12 Minute Time Crunch Weights
*12 Minute Time Crunch Cardio

Unreleased:

FIRM Yoga
-


The following can be purchased at FIRM Direct:

Body Sculpting System 1 - 2002

* Ab Sculpt
* Body Sculpt
* Cardio Sculpt

Body Sculpting System 1: Add-Ons - 2002* Body Sculpt Blaster * Cardio Sculpt Blaster * Lower Body Sculpt 1 * Lower Body Sculpt 2 * Super Body Sculpt * Super Cardio Sculpt

Body Sculpting System 2 - 2003* Complete Aerobics & Weight Training * Maximum Cardio Burn plus Abs * Total Sculpt plus Abs
Body Sculpting System 2: Add-Ons - 2003* Calorie Killer * Firm Abs * Upper Body Sculpt

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"A Mentor is usually someone you know who helps you learn something about life, about yourself, or both."
Anna Benson (RIP 2009), "Firm For Life" p. 194
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