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  #1  
Unread July 5th, 2005, 01:12 PM
TexasTini TexasTini is offline
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Question Modifications for "hand stand" section in Streaming "thighs"..I mean, Cardio..

I'm still recovering from blowing out my left rotator cuff and subsequent surger a year ago....

I previewed this video and while I know that hand stand looks like a great/fun and innovative move, I don't think I'm going to even attempt it.

Any suggestions for a modification?

Last edited by TexasTini; July 5th, 2005 at 01:13 PM. Reason: forgot a word
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  #2  
Unread July 5th, 2005, 01:39 PM
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LoriInND LoriInND is offline
Dark chocolate IS good for you!
 
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Default Re: Modifications for "hand stand" section in Streaming "thighs"..I mean, Cardio..

Maybe just do some more squats?
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  #3  
Unread July 11th, 2005, 04:02 PM
TexasTini TexasTini is offline
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Default Re: Modifications for "hand stand" section in Streaming "thighs"..I mean, Cardio..

Thank you, Lori.

Someone over at the YaYa's suggested the same thing...think I will try it.
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  #4  
Unread July 14th, 2005, 10:24 AM
izzyp izzyp is offline
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Default Re: Modifications for "hand stand" section in Streaming "thighs"..I mean, Cardio..

I would subsitute push ups on my knees while my hand are on the step, I think the upper body need to be worked more in the series.
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  #5  
Unread July 20th, 2005, 09:57 PM
vciera vciera is offline
Patience? What is this patience that you speak of? LOL
 
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Default Re: Modifications for "hand stand" section in Streaming "thighs"..I mean, Cardio..

Quote:
Originally Posted by TexasTini
I'm still recovering from blowing out my left rotator cuff and subsequent surger a year ago....

I previewed this video and while I know that hand stand looks like a great/fun and innovative move, I don't think I'm going to even attempt it.

Any suggestions for a modification?
Due to a wrist problem I can't even do push ups anymore, so I put my hands on my thighs and do a plyo jump
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