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  #1  
Unread September 21st, 2005, 02:16 PM
mrsschopen's Avatar
mrsschopen mrsschopen is offline
...with proper eating and consistent exercise, you just can't go wrong.
 
Join Date: Jan 2005
Location: Mid Atlantic
Posts: 126
Default It's Me again, Mrs Schopen

Hi Everybody,

It's been a while and I have been diligent ever since my last post in June. I just wanted to check in and say that I have now lost 51lbs! All by using the WHFN workouts exclusively and using portion control. I still need to do the measurements and will post the results of that by the 30th of this month. I have before and after pictures at this point but I do want to lose another 10 to 12 lbs before I make it official. The journy has been awesome and awe inspiring for me and many of my friends and co-workers. I get comments and compliments every single day. I am constantly told what an inspiration I am. My reply is thank you and please visit www.whfn.com. It feels so wonderful to have made it this far.

Anna and Cynthia ROCK!!!!!!!!

I hope everyone is doing well.
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  #2  
Unread September 21st, 2005, 02:27 PM
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rhbrand rhbrand is offline
Getting Started
 
Join Date: Jan 2005
Location: Iowa
Posts: 71
Default Re: It's Me again, Mrs Schopen

Way to go!!!

You give me hope!
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  #3  
Unread September 21st, 2005, 02:57 PM
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LoriInND LoriInND is offline
Dark chocolate IS good for you!
 
Join Date: Jan 2005
Posts: 383
Default Re: It's Me again, Mrs Schopen

Congratulations!! I have wondered how you were doing!

Lori
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  #4  
Unread September 21st, 2005, 05:36 PM
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Ginger Ginger is offline
Administrator & time optimist
 
Join Date: Jan 2005
Posts: 854
Default Re: It's Me again, Mrs Schopen

Wonderful and congratulations! I'm sure you'll make your goal.

Thanks for posting.
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  #5  
Unread September 22nd, 2005, 07:52 AM
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Tarheels Tarheels is offline
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Join Date: Jan 2005
Location: Home of the 2005 NCAA Basketball Champions!
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Default Re: It's Me again, Mrs Schopen

Carolyne, OH MY GOSH!!!! Congrats!!!! I am so proud of you!!! I can tell from your pic that you are just as beautiful outside as I already knew you were inside. Please come by and check-in with us if you have some time. Way to go!!!
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"Fitness is a journey, not a destination."
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  #6  
Unread September 22nd, 2005, 08:38 AM
mrsschopen's Avatar
mrsschopen mrsschopen is offline
...with proper eating and consistent exercise, you just can't go wrong.
 
Join Date: Jan 2005
Location: Mid Atlantic
Posts: 126
Default Re: It's Me again, Mrs Schopen

Hi Guys,

Thank you so much for the encouragement and the compliments. It feels so good to have friends that understand the journey and how difficult it can be at times. I am truley blessed to have such great support here, at work and at home. Rob (my dh) is out to sea now for about a month. He will be gone for about 7 months altogether. I do miss him but he supports me in spirit. He is very proud of me and I couldn't ask for a better husband either. I have much to be grateful for.
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Love, Carolyne
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  #7  
Unread September 22nd, 2005, 02:54 PM
donnadonna
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Default Re: It's Me again, Mrs Schopen

Congratulations! Your picture and story are awesome! Isn't it awesome what the Bensons and portion control can do? Keep up the amazing work!
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  #8  
Unread September 28th, 2005, 03:16 AM
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Redeye Redeye is offline
The music is like ****ah.
 
Join Date: Jan 2005
Location: Texas of course
Posts: 643
Default Re: It's Me again, Mrs Schopen

Quote:
Anna and Cynthia ROCK!!!!!!!!
Yes, indeed they do!!!

And so do YOU!!!

Thanks for posting your story. What an inspiration!

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