Fitness Favorites Forums  

Go Back   Fitness Favorites Forums > EXERCISE > Success Stories!

Thread Tools
Unread June 15th, 2005, 04:26 AM
Tarheels's Avatar
Tarheels Tarheels is offline
Join Date: Jan 2005
Location: Home of the 2005 NCAA Basketball Champions!
Posts: 1,209
Default Re: Results after 10 weeks of WHFNs

Originally Posted by hamiterfamily
What are BBH Firms?
(Anna) Benson, (Cynthia) Benson, and (Mark) Henrikson = BBH Firms. They are the original creators of the Firm, but the business was sold in 2000 to GoodTimes entertainment. So the post-BBH Firms are called GoodTimes Firms.
~*~ Jenn ~*~

"Fitness is a journey, not a destination."
Reply With Quote
Unread June 18th, 2005, 10:36 AM
pollytc pollytc is offline
Just Signed Up
Join Date: Apr 2005
Location: Michigan
Posts: 13
Default Re: Results after 10 weeks of WHFNs

Congratulations! Those are wonderful results. What type of visible results did you get with this rotation?

One day at a time!
Reply With Quote
Unread June 19th, 2005, 03:35 PM
Redeye's Avatar
Redeye Redeye is offline
The music is like ****ah.
Join Date: Jan 2005
Location: Texas of course
Posts: 643
Default Re: Results after 10 weeks of WHFNs

It would take me more than just 10 weeks to notice visible results since I've been fit and at my ideal weight for many years.

I was surprised and delighted to see any results at all since I've been doing the more exhausting Firms and Cathes for such a long time. Before that, for 10 years, I was a runner (very ehausting) and I also trained in a gym with heavy weights (much heavier than the weights I use for a home exercise video - very, very exhausting). I thought I had to kill myself to see cardio and strength improvement.

As time goes on, it gets harder and harder for me to see results since I'm pretty much at the top of my game, but I think a beginner exerciser would see exciting results almost immediately after starting these wonderful workouts.

The WHFNs are now, without a doubt, my favorite workout video series.
Don't squat with yer spurs on.
Reply With Quote
Unread June 22nd, 2005, 09:27 AM
Maryann28's Avatar
Maryann28 Maryann28 is offline
Bubble **** in Progress
Join Date: Jan 2005
Location: Southern New Jersey
Posts: 126
Default Re: Results after 10 weeks of WHFNs

OH BOY! Good for you!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

What an inspiring success story :-)

I have been on a heavy kickboxing/ yoga rotation for almost two weeks..I can not wait to return to WHFN on Monday!
Reply With Quote

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

All times are GMT -10. The time now is 11:51 PM.

Powered by vBulletin® Version 3.8.2
Copyright ©2000 - 2018, Jelsoft Enterprises Ltd.