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  #21  
Unread March 31st, 2005, 05:02 AM
Bernie2 Bernie2 is offline
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Default Re: FitPrime Pump Reviews

I agree, it's tough to keep up with the dominant/non-dominant thing. I have trouble remembering left from right. This workout is increasing my confidence that these will all be winners. My suggestion to Anna and company - how about doing a workout that's an hour of just aerobics? The aerobics in these dvds are so much fun I hate when they end. I used 8 lbs. for legs and most of the arm work and 3 lbs. for shoulders and got a good workout. I also pumped up the aerobics a bit.
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  #22  
Unread March 31st, 2005, 10:42 AM
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Michelle S. Michelle S. is offline
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Default Re: FitPrime Pump Reviews

Love it! Can't add anything more.
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  #23  
Unread March 31st, 2005, 12:10 PM
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kepi kepi is offline
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Default Re: FitPrime Pump Reviews

I did Pump this morning for the first time and loved it! The music in this workout is fantastic! It fits perfectly with each segment. I loved the short cardio segments. FUN!

I like more cardio so I did the warm-up and first step section from the new CIA workout, Jammin' 32's, which by the way, is a great workout.

I then did Pump. I don't know if the step workout that I did before added to the intensity of this workout, but this workout was tough. My weights ranged from 8-20 lbs, and instead of doing push-ups, I did flat dumbbell bench presses and decline dumbbell presses. I also used a 15 lb. dumbbell instead of the yoga block for the triceps extensions.
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  #24  
Unread March 31st, 2005, 03:07 PM
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Firm Believer Firm Believer is offline
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Default Re: FitPrime Pump Reviews

Were you in and out of your aerobic zone on this one? Anyone have HRM stats to share?
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  #25  
Unread March 31st, 2005, 03:55 PM
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Redeye Redeye is offline
The music is like ****ah.
 
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Location: Texas of course
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Default Re: FitPrime Pump Reviews

Okay, I just finished Pump tonight. Wow, I feel soooo gooooood after that!

I love the stretchy-type moves. During one, I was thinking I must be doing it wrong because it felt so good when Heidi said, "This feels good, doesn't it?"

I expected it to be more weights, but it was more AWT to me.

It has the most FUN cardio section...I sure enjoyed that.

Like the other FitPrimes, I feel worked out, not wiped out.
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  #26  
Unread March 31st, 2005, 03:59 PM
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Tarheels Tarheels is offline
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Default Re: FitPrime Pump Reviews

Quote:
Originally Posted by Redeye
It has the most FUN cardio section...I sure enjoyed that.

So you enjoyed, "Hey, World!", too? I LOVED it!!!
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  #27  
Unread March 31st, 2005, 03:59 PM
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kepi kepi is offline
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Location: Washington state
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Default Re: FitPrime Pump Reviews

I'm experiencing quite a bit of lower thigh DOMS right now. I have no doubt that it's from the very slow step-ups.
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  #28  
Unread March 31st, 2005, 04:07 PM
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kepi kepi is offline
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Default Re: FitPrime Pump Reviews

Quote:
Originally Posted by Firm Believer
Were you in and out of your aerobic zone on this one? Anyone have HRM stats to share?
I did wear a HRM, but I did the warm-up and 1st step section from Jammin' 32's before my Pump workout. I have no idea if this contributed to my heartrate staying in my THRZ for most of the workout. The only time it dropped is when I HAD to take a potty break, and the cooldown stretch.
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  #29  
Unread April 1st, 2005, 08:07 AM
hill4 hill4 is offline
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Location: Western NY
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Default Re: FitPrime Pump Reviews

I just finished doing this workout. I read the reviews first so I knew to heavy up and to use weights instead of a block. I absolutely LOVED this workout. I feel great right now. Love, love, loved the cardio. Time passed quickly, the music was fantastic and I love Heidi of course. Another well done workout. WTG BBH!Hill4
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  #30  
Unread April 1st, 2005, 09:05 AM
Les Les is offline
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Location: Alaska
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Default Re: FitPrime Pump Reviews

I have major DOMS today after doing Pump yesterday, especially in the quads. What a great workout! I haven't felt this refreshed and empowered by workouts since the "old" Firm. Thank you Anna, Mark and Cynthia. I look forward to my workouts again.
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