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  #21  
Unread April 2nd, 2005, 05:23 PM
buffyfan buffyfan is offline
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Default Re: FitPrime Upper Body Burn Reviews

Hey everybody! Thanks for the great reviews. I'm going to do this tape tommorrow morning and I can't wait. I previewed it a little bit this evening and it looks wonderful! I really am looking forward to a good upper body workout. With summer coming, I really need to get my arms and shoulders in shape!!! I'm getting there but s-l-o-w-l-y. This may be the jumpstart my upper body needs!
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  #22  
Unread April 3rd, 2005, 11:41 AM
buffyfan buffyfan is offline
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Default Re: FitPrime Upper Body Burn Reviews

Okay I did Upper Body Burn this morning and I absolutely loved it!! I got a great workout even though I went lighter than usual since its new and I didn't want to hurt myself. So, next time I know I can go heavier. I really enjoyed it. Tommorrow (or tonight) I'm going to do Lower Body Burn.
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  #23  
Unread April 11th, 2005, 03:02 AM
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Maryann28 Maryann28 is offline
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Default Re: FitPrime Upper Body Burn Reviews

Ladies this one whooped me! LOVE LOVE LOVE IT!

I did it on Friday and can STILL feel it a little today!!!!!!!!!!!
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  #24  
Unread April 11th, 2005, 03:34 AM
fitpal fitpal is offline
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Default Re: FitPrime Upper Body Burn Reviews

I did this workout for the second time and liked it as much and more this time! I could heavy up on the weights a bit more, too.
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  #25  
Unread April 11th, 2005, 07:06 AM
tazcatmeow tazcatmeow is offline
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Default Re: FitPrime Upper Body Burn Reviews

I am feeling the burn!! Oh yeah!! I know I sound like a broken record but I just love these workouts. Love the routine, Keli is a great instructor, the music, the set, everything. I can modify it to my level of fitness for that morning. These workouts really work for me.
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  #26  
Unread April 12th, 2005, 04:46 AM
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kepi kepi is offline
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Thumbs up Re: FitPrime Upper Body Burn Reviews

I did this workout on Friday and loved it! It's a solid upper body workout. It was very easy to make harder by going as heavy as possible, which is what I did.
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  #27  
Unread April 13th, 2005, 04:55 AM
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Redeye Redeye is offline
The music is like ****ah.
 
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Location: Texas of course
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Default Re: FitPrime Upper Body Burn Reviews

Quote:
Ladies this one whooped me! LOVE LOVE LOVE IT!
Me too! Whew, it was tough. I might have underestimated it since it's a FitPrime and I used too much weight.

I am really loving Keli! She is a delight and a wonderful lead. She's my new best friend. But I feel that way about all the WHFN leads. How do they manage to be so personal? Anyway, I just love 'em.

My take on the "not enough biceps work" on any workout, not just this one. If there is a lot of back work, you don't really need a lot of biceps work. The bicep is not a large muscle and doesn't need that much targeting. And that's JMHO after 10 years of weight training in the gym.

I loved this workout!
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  #28  
Unread April 15th, 2005, 03:52 AM
jenweb jenweb is offline
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Default Re: FitPrime Upper Body Burn Reviews

Just finished this one and again, Loved It! I added hops and a little more intensity on the cardio segments to boost my calorie burn and I think it paid off.


hrt rt inzone: 36:39 min
Avg hr: 134
cal. burned: 406/45% fat

I need to work a little more on the push up segs, but all in all I think I am going to be sore tomorrow!

A+ ladies

Jen
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  #29  
Unread April 15th, 2005, 04:05 AM
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Maryann28 Maryann28 is offline
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Default Re: FitPrime Upper Body Burn Reviews

Hey all! About the lack of Bicep work in this video--- Redeye was correct and I also wanted to add that a personal trainer told me that the reason he did not spend as much time on my biceps is that these are muscles we use frequently in everyday life. They do not need as much focus as say tricep muscles.



Just some food for thought
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  #30  
Unread April 17th, 2005, 06:48 AM
FitChick21 FitChick21 is offline
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Default Re: FitPrime Upper Body Burn Reviews

I just did this workout for the first time and I enjoyed it. It's not my favorite, but the tricep work was fabulous and I need a lot of help in that area. I also liked the emphasis on push-ups because its so integral to do those for upper-body strength. Keli is a really good instructor; she gets down to business and there's no fooling around! Overall, this is a very good workout. Thanks, WHFN!
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