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  #1  
Unread January 30th, 2010, 05:35 AM
annette b. annette b. is offline
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Talking Annette's Bookshelf

These are the books that I have. I will list other books that I have read from the library later.

"Firm For Life: A Lifelong Plan for Fitness, Strength, Energy, and Overall Good Health." Anna Benson and Cynthia Benson

"The Firm Journal: A 28-Day Fitness Workbook." Anna Benson

"Teenage Fitness. Get Fit, Look Good, and Feel Great!" Kathy Kaehler

"Food Politics: How the Food Industry Influences Nutrition and Health." Marion Nestle

"Vitamins, Minerals and Sports Nutrition: Supplement Guide." Twinlab

"Nature's Herbs: Product Guide." Twinlab

"You Can Heal Your Life." Louise Hay

"Alternative Medicine On Line: A Guide to Natural Remedie on the Internet." Ralph Moss

"Perfect Health: The Complete Mind/Body Guide." Deepak Chopra

"What Your Doctopr May Not Tell You About Premenopause: Balance Your Hormones and Your Life From Thirty to Fifty." John Lee

"You On A Diet: The Owner's Manual for Waist Management." Michael Roizen and Mehmet Oz

"Peace, Love and Healing: Bodymind Communication and The Path to Self-Healing An Exploration." Bernie Siegel

"The Fat Flush: Journal and Shopping Guide." Ann Louise Gittleman

"The Macrobiotic Way: The Complete Macroiotic Diet and Exercise Book." Michio Kushi

"Psychology of Sports: A Social Psychological Approach." Seppo Iso-Ahola and Brad Hatfield

"Super Nutrition for Women: A Food-Wise Guide for Health, Beauty, Energy and Immunity." Ann Louise Gittleman

"The Living Beauty Detox Program: The Revolutiionary Diet for Each and Every Season of a Woman's Life." Ann Louise Gittleman

"The Hungry Gene: The Science of Fat adn The Future of Thin." Ellen Shell

"The Abs Diet: The Six Week Plan to Flatten Your Stomach and Keep You Lean for Life." David Zinczenko

"A Week in The Zone: A Quick Course in the Healthiest Diet for You." Barry Sears

"Look and Feel Great. The Total Fitness Book: A Complete Program. Diet, Exercise and A Whole Lot More." Ellen Karpay

"Super Nutrition for Men: Using Nutrition to Protect Heal and Supercharge Your Body." Ann Gittleman

"The Wine Club: A Month-by-Month Guide to Learning About Wine with Friends." Maureen Petrosky

"Hungry for Home: Stories of Food From Across the Carolinas." Amy Rogers

"Fat Flush Plan." Ann Gittleman

"The Fat Flush Cookbook." Ann Gittleman

"The Sonoma Diet." Connie Guttersen

"Chef Kathleen's Cooking Thin Daybook." Kathleen Daelemans
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"A Mentor is usually someone you know who helps you learn something about life, about yourself, or both."
Anna Benson (RIP 2009), "Firm For Life" p. 194
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  #2  
Unread February 7th, 2010, 04:07 PM
Lynn Lynn is offline
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Default Re: Annette's Bookshelf

Annette, where can we find "The Firm Journal: A 28-Day Fitness Workbook." Anna Benson? Or is it out of print?
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  #3  
Unread February 8th, 2010, 10:39 AM
annette b. annette b. is offline
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Default Re: Annette's Bookshelf

Send me an email and I'll check on Wednesday.
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"A Mentor is usually someone you know who helps you learn something about life, about yourself, or both."
Anna Benson (RIP 2009), "Firm For Life" p. 194
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  #4  
Unread April 5th, 2010, 09:31 AM
annette b. annette b. is offline
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Default Re: Annette's Bookshelf

More Books that I am reading! Some as you can see are not health,fitness related! I am having football withdrawals!

Books:

Savor: Mindful Eating, Mindful Life
Thich Nhat Hanh and Dr. Lilian Cheung

Paradox of Plenty: A Social History of Eating in Modern America
Harvery Levenstein

Understanding Fitness: How Exercise Fuels Health and Fights Disease
Edited byJulie Silver and Christopher Morin

Nature Cures: The History of Alternative Medicine in America
James Whorton

Sandow The Magnificent: Eugen Sandow and The Beginnings of Bodybuilding
David Chapman

Ultimate Fitness: The Quest For Truth About Exercise and Health
Gina Kolata

The Reluctant Tuscan: How I Discovered My Inner Italian
Phil Doran

Ireland and The Irish: Potrait of a Changing Society
John Ardagh

Bump and Run
Mike Lupica

If I Don't Six
Elwood Reid

Venetia Kelly's Traveling Show
Frank Delaney

Outliers: The Story of Success
Malcolm Gladwell

Fourth Down
Dave Klein

MuscleTown USA: Bob Hoffman and the Manly Culture
John Fair
__________________
"A Mentor is usually someone you know who helps you learn something about life, about yourself, or both."
Anna Benson (RIP 2009), "Firm For Life" p. 194
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  #5  
Unread December 30th, 2012, 08:34 AM
richardwtls richardwtls is offline
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Default Re: Annette's Bookshelf

thankssssss
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  #6  
Unread November 6th, 2014, 08:14 AM
CindyG CindyG is offline
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Default Re: Annette's Bookshelf

I would love to find the Firm Journal again - mine disappeared when we moved a few years ago.
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  #7  
Unread November 10th, 2014, 10:35 AM
annette b. annette b. is offline
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Default Re: Annette's Bookshelf

I thought about re-issuing it....perhaps in 2015.
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"A Mentor is usually someone you know who helps you learn something about life, about yourself, or both."
Anna Benson (RIP 2009), "Firm For Life" p. 194
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  #8  
Unread November 11th, 2014, 08:17 AM
CindyG CindyG is offline
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Default Re: Annette's Bookshelf

That would be wonderful. Thanks for all you are doing to keep The Firm alive!
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  #9  
Unread December 17th, 2014, 03:52 AM
annette b. annette b. is offline
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Default Re: Annette's Bookshelf

you are so welcome!
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"A Mentor is usually someone you know who helps you learn something about life, about yourself, or both."
Anna Benson (RIP 2009), "Firm For Life" p. 194
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