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Unread April 24th, 2008, 01:08 AM
bonbonbon_jazz bonbonbon_jazz is offline
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Join Date: Jul 2006
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Smile Estimated Calories per Workout

Hi! I am a regular user of both the Kick**** and FitPrime workouts. I was just wondering if you have an estimate of how many calories I'm burning each time I do one of the workouts. I'm not doing anything fancy, I'm just following along with the DVD's with weights between 3 - 10 lbs. Also, which of the workouts burns the most calories. Thanks!
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Unread April 24th, 2008, 02:40 AM
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Ginger Ginger is offline
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Join Date: Jan 2005
Posts: 854
Default Re: Estimated Calories per Workout

You might find some info in either the reviews forum or in the workout journal forum.
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