Fitness Favorites Forums  

Go Back   Fitness Favorites Forums > HEALTH, FITNESS and WELLNESS > General Health

Reply
Thread Tools
  #21  
Unread July 19th, 2007, 12:16 PM
annette b. annette b. is offline
Administrator
 
Join Date: Feb 2005
Posts: 1,515
Default Re: Future Fitness Favorites Workouts

Metaboost is a good one. It is challenging, especially when I heavied up. It is a kick**** workout to say the least. How is your neck? Hope you are feeling better Tina T.

As an aside, I took some of FP's on vacation. In the hotel was a workout room so with my fanny lifter and laptop, I proceeded to workout. This girl was in there (chatting on her cellphone while working out,didn't see the point in that all), she kept coming closer and closer to see what I was doing. I even managed to do lat rows at 25lbs! Yes! I didn't have 25lbs at home. Needless to say I had major DOMS but in a good way. I can't wait until I get a set of 25lbs.

Annette
Reply With Quote
  #22  
Unread July 19th, 2007, 04:05 PM
TinaT. TinaT. is offline
Simpler is better!
 
Join Date: Jan 2005
Location: Idaho
Posts: 304
Default Re: Future Fitness Favorites Workouts

Quote:
I just did Metaboost for the ***** time since last Fall
Could I please ask why the my post was edited? I believe the word "1st" was taken out. Due to my injury I have been unable to workout like I used to. I hope this is not a crime.
__________________
TinaT.
Faith - Family - Fitness
Reply With Quote
  #23  
Unread July 20th, 2007, 12:27 AM
annette b. annette b. is offline
Administrator
 
Join Date: Feb 2005
Posts: 1,515
Default Re: Future Fitness Favorites Workouts

It wasn't edited out. I think there is a glitch somewhere. That happened to me as well. Annette
Reply With Quote
  #24  
Unread July 20th, 2007, 01:24 AM
TinaT. TinaT. is offline
Simpler is better!
 
Join Date: Jan 2005
Location: Idaho
Posts: 304
Default Re: Future Fitness Favorites Workouts

Thanks Annette,

Let's try again and we'll know for sure:

Test: *****

(edited to say, it is a glitch).
__________________
TinaT.
Faith - Family - Fitness
Reply With Quote
  #25  
Unread July 20th, 2007, 05:00 PM
Ginger's Avatar
Ginger Ginger is offline
Administrator & time optimist
 
Join Date: Jan 2005
Posts: 854
Default Re: Future Fitness Favorites Workouts

I don't believe it is a glitch and it wasn't edited either. We have been battling offensive spam. I am not certain, but believe the words you see as "stars" are words that have been added to a censor list because of the way they have been used in frequent spam posts. We are working on a way to deal with this more effectively, so please hang in there while we continue to deal with this problem.
Reply With Quote
  #26  
Unread July 22nd, 2007, 03:12 AM
vciera vciera is offline
Patience? What is this patience that you speak of? LOL
 
Join Date: Jan 2005
Location: Ridgewood, NJ
Posts: 264
Default Re: Future Fitness Favorites Workouts

I agree with pretty much everything Allen said. I'm not fond of the voice over thing, maybe for the cool down section only.

Tucker, you are thinking of Nancy Tucker. Nancy has taken over the old FIRM studio, it's now called BodyFit Columbia, I too would love to see her lead some of the new Anna workouts. Jayne was on the horizon some time ago, I hope that can be worked out.
__________________
Vennitta
Get Fit! Weight loss will follow!
Reply With Quote
  #27  
Unread July 22nd, 2007, 11:54 PM
RuthNYC RuthNYC is offline
Getting Started
 
Join Date: Jan 2005
Posts: 50
Default Re: Future Fitness Favorites Workouts

I've used voiceover workouts with several yoga tapes. It doesn't spoil the workout at all. If Anna was doing the voiceovers, it would be lovely--she has such a beautiful voice.

I also hope that some of the new workouts use the wedge.

I'm so glad that the medicine ball is coming back .

There are some instructors that are more suited to Anna Benson style workouts than others but so far I have not encountered anyone that I would be unhappy to see again.

RuthNYC
Reply With Quote
  #28  
Unread July 29th, 2007, 11:13 AM
peggylive peggylive is offline
In Training
 
Join Date: Jan 2005
Location: Seymour CT
Posts: 119
Send a message via AIM to peggylive
Default Re: Future Fitness Favorites Workouts

I've been away from working out for awhile so I'm not sure what a wedge is.
If it does take up space, can it at least be stored away in a closet when not in use? While I wouldn't be crazy about buying another piece of equipment, anything I've ever purchased for any of Anna's ***** workouts has always been worth the expense. She even got me using the rebounder my husband bought me almost 20 years ago- in G Force!!
Reply With Quote
  #29  
Unread July 30th, 2007, 05:56 AM
annette b. annette b. is offline
Administrator
 
Join Date: Feb 2005
Posts: 1,515
Default Re: Future Fitness Favorites Workouts

This is what the Body Wedge looks like:

http://cgi.ebay.com/Body-Wedge-Infla...QQcmdZViewItem
__________________
"A Mentor is usually someone you know who helps you learn something about life, about yourself, or both."
Anna Benson (RIP 2009), "Firm For Life" p. 194
Reply With Quote
  #30  
Unread July 30th, 2007, 08:04 AM
peggylive peggylive is offline
In Training
 
Join Date: Jan 2005
Location: Seymour CT
Posts: 119
Send a message via AIM to peggylive
Default Re: Future Fitness Favorites Workouts

Thanks Annette!! It looks great because it is inflatable like the ball we use at the Y.
I got the rotation calendars you sent. Thanks so much. I started the ***** week of Kick**** rotation. This series isn't so much harder as it is different.
My son, who is 5, really enjoyed "Fast Cheetah" 'this morning with all the plyojumps and kickboxing moves it has!!
Reply With Quote
Reply

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off



All times are GMT -10. The time now is 03:21 AM.


Powered by vBulletin® Version 3.8.2
Copyright ©2000 - 2017, Jelsoft Enterprises Ltd.