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Unread September 23rd, 2015, 09:54 PM
annette b. annette b. is offline
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Join Date: Feb 2005
Posts: 1,515
Post The FIRM/The FLEX

Hear ye, Hear ye!!!!
WELCOME TO The FLEX!
New Name, Same Great Trainers, Expanding Menu of Options!
A lot has changed in the world of fitness since our Trainers began teaching fitness classes more than 30 years ago. Our exceptional Trainers were leaders in group fitness then and continue to provide the most cutting edge training techniques available anywhere.
We have introduced an expanded menu of options to fit the changing needs of our members with the flexibility to fit an exercise plan into your busy lives. While we continue to offer unparalleled group fitness classes that are better than most group personal training sessions, we have also introduced new methods, boot camps, personal training and other programming to the mix.
To symbolize our expansion and growth we are changing our name to The FLEX! All of your favorite Trainers and an ever-expanding suite of training options will ensure that you get the most incredible workout, personalized service, and especially RESULTS! We’ll continue to push the envelope to bring you the most effective, efficient and flexible options available anywhere.
We will soon introduce a new national brand that will be available to FLEX studio members and our fans across the nation through streaming workouts. These workouts will include live classes and programming designed for all fitness levels and goals. Our ALL-New streaming programming will be coming to you just in time to start the New Year off to a great start!
Stay tuned for more details!
The FLEX, Lexington, SC's photo.
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"A Mentor is usually someone you know who helps you learn something about life, about yourself, or both."
Anna Benson (RIP 2009), "Firm For Life" p. 194
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