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  #11  
Unread August 17th, 2015, 09:42 AM
Lannette Lannette is offline
Blast From The Past
 
Join Date: Feb 2015
Posts: 6
Default Re: 20 Questions About Fitness

20 Questions About Fitness is now available on the new Firmology DVD!
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  #12  
Unread September 13th, 2015, 09:30 PM
annette b. annette b. is offline
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Join Date: Feb 2005
Posts: 1,515
Default Re: 20 Questions About Fitness

did y'all enjoy FIRMology?
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"A Mentor is usually someone you know who helps you learn something about life, about yourself, or both."
Anna Benson (RIP 2009), "Firm For Life" p. 194
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  #13  
Unread September 14th, 2015, 12:27 PM
anetta anetta is offline
In Training
 
Join Date: Jan 2005
Posts: 187
Default Re: 20 Questions About Fitness

Yes!

Anita
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  #14  
Unread September 18th, 2015, 05:10 AM
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Ginger Ginger is offline
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Join Date: Jan 2005
Posts: 854
Default Re: 20 Questions About Fitness

Me too! ...and going through the 6 Day Trainer now...finishing up the first week, but I cheated some days and did next week's too.
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  #15  
Unread September 23rd, 2015, 09:52 PM
annette b. annette b. is offline
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Join Date: Feb 2005
Posts: 1,515
Default Re: 20 Questions About Fitness

aren't those great! I love the cardio/step...I use a shorter step to workout with...kinda like a mini interval training w/o killing your self.
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"A Mentor is usually someone you know who helps you learn something about life, about yourself, or both."
Anna Benson (RIP 2009), "Firm For Life" p. 194
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  #16  
Unread October 19th, 2015, 12:36 AM
JudyCZ JudyCZ is offline
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Join Date: Mar 2013
Posts: 7
Default Re: 20 Questions About Fitness

I absolutely love FIRMology! Everything about it is so motivating and interesting! Thank you so much for it!
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